.

Love your liver Awareness Month!!

Posted on 6th January 2014
Comments (0)

This month is all about looking after your liver! There are many ways to help maintain the condition of your liver and make sure you don’t get permanent liver damage. Here are a few for you to have a think about.

  • Take time out from daily alcohol intake 2-3 days will give your liver some much needed rest; the liver can take up to 24 hours to go back to normal providing there is no liver damage.
  • If your feeling constantly tired go to your GP, this can be an indication that you might have some liver damage ask for a liver function test.
  • Staying healthy, eating well and exercising regularly can cut down the risks of developing liver damage.

These are just a few things you can do to prevent any damage to a very vital organ. For more information and the many ways you can help raise awareness for love your liver month please visit:

http://loveyourliver.org.uk/

Leave a Comment



..